Real People. Real Results.

Real stories of strength, confidence, and long lasting results

Austin

U.S. Army Veteran

“For the first time in years, I look forward to training. After years of chronic pain and failed rehab attempts, Zack helped me rebuild strength intelligently and safely. His attention to detail and expertise accomplished what doctors and therapists couldn’t."

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I Jin

VP at US Bank

"Injury frustrations as a 50 year old former athlete. I started my training journey over two years ago with Zack and continue today. His passion, enthusiasm, and ability to troubleshoot is what makes him different. Zack puts a lot of thought, effort, and investment into my programming for nutrition, fitness and health. Methodical, precise and direct in his approach being outcome focused. Very clear, purposeful, committed, strategic, attentive, and response. and so so so annoying 🤣"

Brady

IT Manager

"Zack helped me lose weight without sacrificing strength. In our year together, he has inspired (and monitored and coached) good habits. I go to the gym more, eat more protein, and feel great. His full-body workouts are challenging, sure, but they're worth it. I know Zack is one message away if I need encouragement or an adjustment. He excels at both 1:1 personal training and small group training. I highly recommend Zack Q. for your personal training!"

Mark

Managing Partner

"I have enough experience with fitness programs to recognize almost immediately that Zack had the background and acumen to help me meet my goals. He is an old soul who knows both the advantages of tried and true old school strength training and new school enough to stay on top of the recent developments in training and nutrition. Zack has laid out a dynamic training program and together we are making great progress while having a lot of fun in the process. Training with Zack means accountability, and as importantly, increasing desire and confidence."